Sometimes deep within ourselves we find that we are not satisfied. This can often be from following someone else’s values in life or ones society embraces. Having a meaningful life is the key to happiness. Through therapy Wendy can help you get in touch with your own personal values to create a life that is more fulfilling for you. Using Acceptance and Commitment Therapy (ACT) Wendy can facilitate moving from living according to other people’s values to living in sync with your own.

Wendy has practiced psychotherapy for nearly two decades and creates a space that is inviting, warm and attentive to your specific hopes and potential barriers to change.

Above all, she sees the therapeutic relationship as the key to helping you find the life you are seeking. 

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